I eat anywhere from 1300 to 1800 (calorie zig zag). In my work outs I'd ... If you're looking for body weight based resistance I really love Jillian Michael's 30 day shred and No More Trouble Zones (but I'm also a ...

who can say no to Jillian Michaels ... Classes are 5:30 a.m. and 5:30 p.m. on Mondays, Wednesdays and Fridays at the Empire State Plaza, 222 Madison Ave. , Albany. Cost is $187 per month. First week free and 30-day ...

Jillian Michaels 30 Day Shred is a great workout on there. • Favorite gym: LA Fitness – They have everything, from treadmills and ellipticals, to full cardio and strength training classes. They have a pool,